Discipline · transformation · 30 / 60 / 90 days
Keep the flame.
One mission a day.
Emberday turns your transformation challenge into one clear mission each day, right on your lock screen. A streak you won't want to break, all the way to the end.
You don't pick a category. You pick a challenge.
How it works
Three steps. No overwhelm. One day at a time.
Pick your challenge
Body, focus, money, mind or social life. We profile your goal, level and duration (30, 60 or 90 days). Or take on the Ember Game.
Get your daily mission
One thing to do today, on your lock screen. Impossible to ignore.
Keep the flame
Check in, jot a note, grow your streak. Share your progress and stay motivated to the end.
The app in pictures
A look at your journey, one day at a time.
Why Emberday works
Built for consistency, not guilt.
One mission a day
Not a list of 12 habits. One thing, matched to your goal and level, ramping up over time.
Five grounds to play on
Body, focus, money, mind and, brand new, social life. Five grounds to get stronger, at your pace.
Ember Game and swap
The Ember Game brings together the most demanding missions across every theme. And when the moment does not fit your mission, swap replaces it in one tap, once a day, without breaking your flame.
On your lock screen
The widget shows your day, streak and mission. Your commitment looks back at you every glance.
Your flame follows you
One missed day no longer wipes out weeks of effort: a monthly joker protects your flame. Finish your challenge, chain into the next one: your streak carries on, and follows you across all your devices.
Cards made to share
Every milestone generates a branded progress card, ready for TikTok and Instagram.
Join the discipline movement
"Winter arc", "lock in": millions of people set a season to transform. Emberday gives you the system to actually stick with it.
Cards made to go viral
Every milestone generates a branded card, ready for TikTok and Instagram.
Resources to transform yourself
Free guides to take action, one mission at a time.
Frequently asked questions
What is an Emberday challenge?
A 30, 60 or 90-day journey with one concrete mission each day, matched to your goal (body, focus, money, mind or social life) and level. Difficulty ramps up gradually.
What are the social life challenges?
A brand new theme with three tracks: spark up your relationship, meet new people and nurture your friendships. Every mission is concrete and doable the same day, on your own initiative.
What are the Ember Game and swap?
The Ember Game is a selection of the most demanding missions across every theme, for those who want to push further. And when the moment does not fit your mission, swap replaces it in one tap, once a day, without breaking your streak.
How much does it cost?
The app is free, no account required, with a complete challenge in every theme. Emberday Pro unlocks the full catalog (couple, Ember Game...), the monthly joker, the widget, share cards and multi-device sync: 3-day free trial, then a monthly or annual subscription in your local currency (USD, CAD, EUR, GBP...). Cancel anytime.
Does the app have a light mode?
Yes: light, dark or automatic based on your phone. You can also pick your accent color.
Does the widget work on iPhone and Android?
Yes. The lock screen and home screen widget shows your day and streak on both platforms; your daily mission appears there with Emberday Pro.
What if I miss a day?
Your flame goes on standby until the end of the next day. Do your mission to relight it, or play a joker (one per month, with Emberday Pro) to save your whole streak. Otherwise the flame restarts at 1 and you pick your challenge back up where you were: consistency over time, not perfection.
Is the app available in my language?
Yes, fully in English and French, with automatic detection of your device language.
Start your challenge today.
Free trial. Cancel anytime. One mission a day, and you keep the flame.